Regionals 2013 - LBT #comeback

Regionals 2013 - LBT #comeback

I had to hear myself say it to believe it - "I am not coming back - I am back as much as I am gonna be - so LET'S GO!"  And that is exactly what I did this past weekend at the 2013 South Central Regional competition.  I knew I was fit - but I also knew I had only been training since February - a measly 4 months for a "prime time" level competition.  I set my goals high and got ready to step onto the "court" for the first time in a year and a half (Fittest Games, Jan 2012)!!

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The Stars Aligned. Cali Here WE Come. Here I Come.

The Stars Aligned. Cali Here WE Come. Here I Come.

Do I talk about what's to come? Do I just throw out some quick thank you's and "I'm excited" phrases? Do I break down the weekend day by day and workout by workout? I still don't know what I want to say and the details of every day and every workout only matter because of what I learned from them - from the people - from the experience.

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2010 CrossFit Games

2010 CrossFit Games

I can't believe that it's already been 1 week since the CrossFit Games. It's crazy how much 'space' preparing for a single event can take up in your life and then how quickly it passes. Many of us at CrossFit Central (and at CrossFit gyms around the world) have been training - getting bigger, faster, stronger, better - for 6 months. It's been quite a journey - filled with successes and setbacks - new friendships formed and relationships tested. This is my 3rd CrossFit Games experience and this year was by far the best.

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