Another Year to "Play" - South Central Regionals 2013

Another Year to "Play" - South Central Regionals 2013

After Jacob was born end of September -I took a couple months off - started back slowly and thought in January I could jump back into the training program/group and start to rebuild the "me" I know. Instead I was introduced to a body that was foreign to me and a fog that wouldn't lift from my body or mind.

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The Stars Aligned. Cali Here WE Come. Here I Come.

The Stars Aligned. Cali Here WE Come. Here I Come.

Do I talk about what's to come? Do I just throw out some quick thank you's and "I'm excited" phrases? Do I break down the weekend day by day and workout by workout? I still don't know what I want to say and the details of every day and every workout only matter because of what I learned from them - from the people - from the experience.

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2010 CrossFit Games

2010 CrossFit Games

I can't believe that it's already been 1 week since the CrossFit Games. It's crazy how much 'space' preparing for a single event can take up in your life and then how quickly it passes. Many of us at CrossFit Central (and at CrossFit gyms around the world) have been training - getting bigger, faster, stronger, better - for 6 months. It's been quite a journey - filled with successes and setbacks - new friendships formed and relationships tested. This is my 3rd CrossFit Games experience and this year was by far the best.

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