Yep,it's fun posting "cute" postpartum pics BUT does anyone really need another illusion that you pop out a kid and BAM look like Gabby Reece - Cindy Crawford (or, even your pre-baby self)?!?
I could hide behind retakes, good angles, and throwback photos but I'd rather K.I.R.
Here are some truths!
I stayed #pregofit
I ate well & didn't "eat for two" etc
I took vitamins & supplements
❌ I was not perfect
I do workouts MY body is ready for
I eat well - take vitamins & supplements
I make health and fitness a priority but know life happens and some days it's not in the cards
❌ I am not perfect
Yes, my goal is to coach, motivate and inspire! These pics of me are not the woman I see in my head - they show the now - the starting point. Everything is a process - I choose my attitude, actions and outlook.
Does your mental picture of you match the physical ? If not, are you ready to make a change?